For Individuals
Regulate Your Nervous System. Rewire Your Subconscious. Create Lasting Change.
You’ve Tried Everything… But Something Still Isn’t Shifting
✔ You understand your triggers, but they still overwhelm you.
✔ You know what you want to change, but old habits keep pulling you back.
✔ You try to stay positive, but stress, anxiety, or self-doubt keep creeping in.
That’s because true change happens at a deeper level, within your nervous system and subconscious mind.
Your body and subconscious are wired for survival, not success or happiness. This means that even when you logically want to change, your subconscious mind is running old patterns that keep you stuck.
But here’s the good news: you can rewire those patterns.
Why Choose To Do This Work
Most approaches focus on understanding the mind, but they don’t address the body and nervous system, where unresolved stress and emotional patterns are stored.
As an EFT & Matrix Reimprinting Practitioner, I specialise in nervous system regulation and subconscious reprogramming to help you move beyond stuck patterns and into deep, sustainable change.
This work is for you if you want to:
✔ Reduce stress & anxiety at the root, not just manage symptoms.
✔ Reprogram limiting beliefs that keep you stuck in self-doubt, fear, or imposter syndrome.
✔ Strengthen resilience by learning to regulate your emotions & nervous system.
✔ Feel confident, grounded & clear in your decisions, relationships & career.
And the best part? You don’t have to do it alone. I’ll guide you through every step.
How We Work Together
Step 1: Book a Free Consultation
Let’s discuss your challenges, goals and what you’d like to shift. I’ll answer any questions so you decide if this work is right for you.
Step 2: Begin Your 1:1 Sessions (Online or in-person)
In each session, we’ll use EFT Tapping, Matrix Reimprinting and somatic practices to rewire limiting beliefs or programs, release stored emotional stress and regulate your nervous system.
Step 3: Sustain Growth & Expand into Ease & Confidence
You’ll leave each session with tools to continue your transformation, creating lasting change in how you feel, respond and show up in life.
Choose the package that fits your needs:
Single Session
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A reset for clarity and calm
If you’re feeling emotionally overloaded, stuck in a recurring pattern, or simply want to experience the power of this work before committing to a longer package, this one-off session offers a focused reset. You’ll leave feeling clearer, lighter and with practical tools you can use right away.
What’s included:
60-minute private session (Zoom or in person)
A free 30-minute consultation beforehand if it’s your first session with me
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1 hour
+ 30-minute free consultation for first-time clients
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£95
4 Session Package
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Build momentum and create lasting change
Over four sessions, we’ll work together to uncover and release the root causes of stress, anxiety or emotional patterns that have been holding you back. Using EFT and Matrix Reimprinting, we’ll help your nervous system feel safe again, rewire old responses and create space for confidence and ease to grow.
What’s included:
4 × 60-minute private sessions on Zoom or in person
Messaging support between sessions for questions, encouragement, and accountability
Video recordings of your sessions so you can revisit and reinforce your progress
A free 30-minute consultation beforehand if it’s your first time working with me
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4 × 60-minute sessions, taken weekly or at your pace
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£333
8 Session Package
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Deep transformation from the inside out
This two-month journey is for those ready to make profound, lasting shifts. Together, we’ll work at both the subconscious and nervous system level to release emotional blocks, dissolve old patterns, and update limiting beliefs. By the end, you’ll feel more resilient, confident, and aligned with the life you truly want.
What’s included:
8 × 60-minute private sessions (Zoom or in person, weekly or biweekly)
Ongoing messaging support between sessions for guidance and accountability
Video recordings of your sessions to deepen integration and track your progress
A free 30-minute consultation beforehand if it’s your first time working with me
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8 × 60-minute sessions over approximately 2 months
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£555
Most approaches focus on understanding emotions - this work is about transforming them.
✔ Science-Backed Techniques – Research shows EFT reduces cortisol (stress hormone) by up to 43% in one session(Church et al., 2012).
✔ Subconscious Reprogramming – Up to 95% of thoughts, emotions & behaviours are driven by the subconscious (Lipton, 2005). We work at the root level to create lasting shifts.
✔ Somatic & Nervous System Healing – Emotions aren’t just in your mind, they’re stored in the body. Instead of just talking about them, we release them.
This means you don’t have to "force" yourself to think differently, your nervous system and subconscious naturally shift, making confidence, clarity & resilience your new baseline.
➡ Learn More About How It Works
Free Resources & Ways to Get Started
📩Access My Free EFT Tapping Guide Book
🎙 Listen to My Podcast Episode on EFT & Matrix Reimprinting techniques
📚 Read More on my Blog: