YOGA
Welcome to my yoga classes! Each session is thoughtfully designed to guide you into a state of mindful movement and self-discovery. Through Vinyasa flow yoga, I combine breath, movement, and awareness to help you unlock deeper levels of connection with your body and mind. Each flow and stretch encourages release, not just in the body, but in mental and emotional layers as well. The mind and body are deeply connected, and when we create space within the body, we create space within ourselves to release tension, shift our perspective, and invite in calm and clarity.
What to Expect from My Yoga Classes
In my classes, you will:
Explore Mindful Movement: Each yoga flow is crafted to allow you to move with intention, fostering awareness of your body and breath.
Release Stress and Tension: Dynamic sequences help you release built-up stress and tension, promoting a sense of calm and relaxation.
Restore Balance: Helping to regulate your nervous system and restore balance in both your mind and body.
Benefits of Practicing Yoga
Regular practice of yoga can lead to numerous benefits, including:
Improved mental clarity and focus
Enhanced flexibility and strength
A deeper connection to yourself
Greater emotional balance and resilience
Join Me on the Mat
Whether you are a beginner or an experienced yogi, my classes are tailored to meet you where you are on your journey. Join me for a transformative experience that empowers you to embrace your true potential, discover new insights about yourself.
I am currently working online and in person from Palma de Mallorca. I’m available for private one-one sessions and workshops. Reach out and enquire to book in with me.
“Practicing yoga with Bella has been an amazing experience for my body and mind. I came to her classes initially to improve my flexibility and relieve some of the stress I was carrying, but I’ve gained so much more. Bella’s approach to yoga goes beyond just movement – she encourages you to connect with yourself on a deeper level, making each session feel like a journey toward inner peace and self-awareness.
Her clear guidance, gentle encouragement, and attention to each person’s individual needs have helped me make real progress, both physically and mentally. I leave every class feeling stronger, more centred, and refreshed. Bella’s yoga sessions have become an essential part of my week, helping me manage stress and feel more present in my daily life. I highly recommend her to anyone looking to connect mind, body, and soul in a meaningful way.”