Hello, I’m Bella

I’m happy to see you here and would love to share a little about my story so you can understand where my passion and expertise come from. My mission is to empower you through my work so that you can experience more fulfilment, growth and freedom in your life.

My Journey

I was first introduced to EFT (Emotional Freedom Technique) as a child when my mother trained in the practice. Initially, I was skeptical—what was this new technique my mum wanted to practice on me? But the first time I tried it, I felt an immediate shift—lighter, calmer, clearer. From that moment, I was hooked.

EFT quickly became a tool I turned to whenever I needed to process emotions, release stress, or overcome limiting beliefs. My mum and I would use it regularly and I experienced first-hand how effective it was—not just in the moment, but in rewiring how I reacted to challenges over time. What I found most incredible was that I didn’t always have to explain what I was feeling to get relief. Simply connecting to an emotion and tapping helped my nervous system release it, even without words.

Looking back, I see how lucky I was to have this tool early on. EFT works so quickly for children because they naturally carry less emotional build-up. But for most of us, we reach adulthood without ever having learned how to process our emotions effectively. This is why I’m so passionate about sharing this work—because as adults, we often have to catch up and clear the emotional weight we’ve been carrying for years. But the beauty of it is, once we learn, we don’t just transform our own lives—we can also pass this knowledge on, helping the next generation grow up with emotional regulation skills that should be second nature.

I truly hope that one day, EFT and other nervous system regulation techniques will be the “norm” and taught in schools, giving children the tools to manage stress, process emotions and navigate life’s challenges with resilience. Until then, I’m committed to helping as many people as possible discover the life-changing impact of this work.

The Missing Piece

You might have read the books, done the therapy, and intellectually understood your patterns—yet something still isn’t shifting. No matter how much you try to change, you keep finding yourself stuck in the same cycles of stress, anxiety, or self-doubt.

I started noticing this same struggle in the people around me. Friends would say, “I know why I react this way, but I still can’t stop it.” Or, “I’ve done so much work on myself, so why does this still come up?”

At university, while studying psychology and human development, this pattern became even clearer. Despite learning so much about the mind, emotions, and behaviour, the ability to truly shift these automatic responses was never discussed. However, I had already experienced first-hand how working directly with the nervous system and subconscious could create real, lasting change.

That’s when I realised the key problem: understanding alone isn’t enough. True transformation happens when we work directly with the body and subconscious, rewiring the way past experiences, emotions and beliefs are stored.

And yet, most people don’t even know this is possible. This is the missing piece that so many people haven’t been taught. I hear my clients say to me all the time, “I wish I knew this sooner.” And that’s exactly why I do this work—so you don’t have to stay stuck in patterns that no longer serve you.

My Approach: A Journey of Growth & Expansion

We are not meant to stay stuck in old stories, repeating the same struggles. With the right tools and understanding, we can shift into greater ease, self-trust, and alignment with what we truly want.

My work is about guiding you to understand your nervous system and subconscious mind, so you can release what no longer serves you and create space for clarity, confidence and new possibilities.

My Qualifications

• Bachelor’s Degree in Early Childhood Studies (2019)

• Emotional Freedom Technique Practitioner (EFT) (2019)

• Matrix Reimprinting Practitioner (EFTMRA) (2019)

• Vinyasa Flow Yoga Teacher - 200-hour (Yoga Alliance certified, 2022)

• Pregnancy & Postnatal Yoga Teacher - 85-hour (Yoga Alliance certified, 2023)

How You Can Get Started

If you’re curious about this work, I’d love to connect.

📩 Receive My Free EFT Tapping Guide
🎙 Listen to My Podcast Episode on EFT & Subconscious Reprogramming
📅 Book a Free Consultation

This isn’t about a quick fix—it’s about creating a foundation that supports you long-term.