Hello, I’m Bella

I’m happy you’re here and would love to share a little about my story so you can understand where my passion and expertise come from.

My mission is to empower you through my work so you can experience more fulfilment, growth and freedom in your life.

My Journey

I was first introduced to EFT (Emotional Freedom Technique) as a child when my mother trained in the practice.

At first, I was skeptical - but the very first time I tried it, I felt lighter, calmer and clearer. From that moment, I was hooked.

EFT quickly became a tool I turned to whenever I needed to process emotions, release stress, or overcome limiting beliefs. My mum and I used it regularly, and I saw how effective it was - not just in the moment, but in rewiring how I responded to challenges over time.

What amazed me most was that I didn’t always have to explain what I was feeling to get relief. Simply connecting to an emotion and tapping allowed my nervous system to release it - even without words.

Why This Matters

Looking back, I see how fortunate I was to learn this tool early on. EFT works quickly for children because they carry less emotional build-up.

But for most of us, we reach adulthood without ever learning how to process emotions effectively. As adults, we often have to clear years of stored emotional weight - but once we do, we can pass these skills on and help the next generation grow up with emotional regulation as second nature.

My Vision

I hope that one day, EFT and other nervous system regulation techniques will be the norm, taught in schools and within families. These tools help adults and children manage stress, process emotions, and navigate life’s challenges with resilience.

Until then, I’m committed to helping as many adults, parents and children as possible discover the life-changing impact of this work.

I’m beginning to develop resources for families and schools to make this possible. If this is something you’d be interested in receiving when they’re ready, please reach out, I’d love to hear from you and keep you updated.

The Missing Piece

While studying Early Childhood Studies at university, I noticed a clear gap in how we prepare children and the adults who care for them, to handle emotions and stress.

We learned a lot about child development, education, and behaviour, but very little about how to actually teach emotional regulation or change the body’s automatic stress responses.

At the same time, I saw this gap reflected in friends and peers.
They would say things like:

• “I know why I react this way, but I still can’t stop it.”

• “I’ve done so much work on myself, but this still comes up.”

It became clear that understanding your patterns isn’t enough. You need tools that work directly with the nervous system and subconscious to rewire how past experiences, emotions, and beliefs are stored.

After graduating, I became qualified in EFT so I could share it more widely, first with young adults and parents and now with a growing focus on making these skills accessible for families and children.

My mission is to help people not only transform their own lives, but also pass on emotional regulation skills to the next generation.

My Approach: A Journey of Growth & Expansion

I create a safe, grounded space to help your body and nervous system process emotional build-up and rewire limiting patterns stored in the subconscious.

You don’t need to re-tell your whole story for change to happen. These techniques work just as powerfully without reliving the past.

My role is to guide you through a process that regulates your nervous system, releases stored emotion, and restores balance.

When you can respond to life from a regulated, resourced state, you not only feel more empowered in your own life. You also become a living example for those around you.

My hope is that the tools you gain here can be shared with the next generation, helping children grow up with the emotional awareness and self-regulation skills most of us were never taught.

My Qualifications

• Bachelor’s Degree in Early Childhood Studies (2019)

• Emotional Freedom Technique Practitioner (EFTMRA) (2019)

• Matrix Reimprinting Practitioner (EFTMRA) (2019)

• Vinyasa Flow Yoga Teacher - 200-hour (Yoga Alliance certified, 2022)

• Pregnancy & Postnatal Yoga Teacher - 85-hour (Yoga Alliance certified, 2023)

• Advanced EFT Practitioner (EFTMRA) (2025)

How You Can Get Started

If you’re curious about this work, I’d love to connect.

📩 Receive My Free EFT Tapping Guide
🎙 Listen to My Podcast Episode on EFT & Subconscious Reprogramming
📅 Book a Free Consultation

This isn’t about a quick fix - it’s about creating a foundation of knowledge and skills that supports you, and the next generation, long-term.