For Individuals 

Regulate Your Nervous System. Rewire Your Subconscious. Create Lasting Change.

You’ve Tried Everything… But Something Still Isn’t Shifting

✔ You understand your triggers, but they still overwhelm you.
✔ You know what you want to change, but old habits keep pulling you back.
✔ You try to stay positive, but stress, anxiety, or self-doubt keep creeping in.

That’s because true change happens at a deeper level—within your nervous system and subconscious mind.

Your body and subconscious are wired for survival, not success or happiness. This means that even when you logically want to change, your subconscious mind is running old patterns that keep you stuck.

But here’s the good news: you can rewire those patterns.

Why Choose To Do This Work

Most approaches focus on understanding the mind, but they don’t address the body and nervous system—where unresolved stress and emotional patterns are stored.

As an EFT & Matrix Reimprinting Practitioner, I specialise in nervous system regulation and subconscious reprogramming to help you move beyond stuck patterns and into deep, sustainable change.

This work is for you if you want to:
Reduce stress & anxiety at the root, not just manage symptoms.
Reprogram limiting beliefs that keep you stuck in self-doubt, fear, or imposter syndrome.
Strengthen resilience by learning to regulate your emotions & nervous system.
Feel confident, grounded & clear in your decisions, relationships & career.

And the best part? You don’t have to do it alone. I’ll guide you through every step.

Smiling woman with blonde hair wearing a white sweater, standing outdoors on a sunny day with grass and a sandy area in the background.

How We Work Together

Step 1: Book a Free Consultation

Let’s discuss your challenges, goals and what you’d like to shift. I’ll answer any questions so you decide if this work is right for you.

Step 2: Begin Your 1:1 Sessions (Online or in-person)

In each session, we’ll use EFT Tapping, Matrix Reimprinting and somatic practices to rewire limiting beliefs or programs, release stored emotional stress and regulate your nervous system.

Step 3: Sustain Growth & Expand into Ease & Confidence

You’ll leave each session with tools to continue your transformation, creating lasting change in how you feel, respond and show up in life.

Choose the package that fits your needs:

Modern office space with a laptop, notebook, and indoor plant next to large windows.

Single Session

  • Perfect if you’re curious about this work and want to experience a session before committing.


  • 1 Hour Session

  • £95

    Payable via card online.

Hand holding glowing digital brain hologram against blue background

4-Session Package

  • Break free from subconscious blocks & create lasting change

    This transformative 1-month package is designed to help you uncover and release the root causes of emotional, mental, or behavioural patterns that have been keeping you stuck. Through EFT (Emotional Freedom Technique) and Matrix Reimprinting, we’ll go beyond symptom management and reprogram your subconscious—so you experience deep, lasting shifts in how you think, feel, and respond to life.

    ✔ Identify & release subconscious limiting beliefs
    ✔ Rewire deep-rooted emotional patterns at the source
    ✔ Align your nervous system & subconscious mind with the life you truly desire

  • What’s Included:

    • 4 x 60-Minute Sessions on Zoom: Each session is tailored to your unique needs, providing a deep, focused exploration of your core issues and working towards lasting transformation.

    • Messaging Support Between Sessions: Get guidance and support whenever you need it throughout the month. I'm available to answer questions, provide encouragement, and help you stay on track.

    • Video Recordings of Sessions: Revisit our sessions at any time with video recordings, allowing you to reinforce the work we’ve done together and continue your progress.

  • Total Cost: £333

    Payable via card online.

Silhouette of a person jumping over the gap between "IM" and "POSSIBLE" with the sunset in the background, symbolizing overcoming challenges.

8-Session Package

  • A journey of profound change for those ready to break free from old patterns and step into a new reality.

    Over two months, we’ll work at the subconscious and nervous system level using EFT and Matrix Reimprinting to release emotional blocks, rewire limiting beliefs, and align your mind and body with the life you truly desire.

    ✔ Deep subconscious reprogramming for lasting transformation
    ✔ Release layers of stored stress & emotional conditioning
    ✔ Build confidence, resilience, and clarity for the future

  • What’s Included:

    8 x 60-Minute Private Sessions (Online via Zoom or In-Person)
    We’ll work deeply across multiple layers of subconscious conditioning, allowing you to shift and integrate change at a profound level.

    Ongoing Messaging Support
    Transformation happens between sessions too! You’ll have direct access to me for guidance, accountability, and support whenever needed.

    Session Recordings
    Revisit our sessions anytime with video recordings to reinforce your progress and deepen the transformation.

  • £555

    Payable via card online.

Most approaches focus on understanding emotions—this work is about transforming them.

Science-Backed Techniques – Research shows EFT reduces cortisol (stress hormone) by up to 43% in one session(Church et al., 2012).
Subconscious Reprogramming – Up to 95% of thoughts, emotions & behaviours are driven by the subconscious (Lipton, 2005). We work at the root level to create lasting shifts.
Somatic & Nervous System Healing – Emotions aren’t just in your mind—they’re stored in the body. Instead of just talking about them, we release them.

This means you don’t have to "force" yourself to think differently—your nervous system and subconscious naturally shift, making confidence, clarity & resilience your new baseline.

Learn More About How It Works

Free Resources & Ways to Get Started

📩Access My Free EFT Tapping Guide Book 
🎙 Listen to My Podcast Episode on EFT & Matrix Reimprinting techniques


📚 Read More on my Blog: