Kids EFT Session

£45.00

Children often feel big emotions but don’t always know how to process or release them. EFT (Emotional Freedom Technique), also known as “tapping,” is a gentle and effective tool that helps kids calm their nervous system, release worries and build emotional resilience.

In a 30-minute online session, I guide your child through simple tapping sequences adapted to their age and needs. They’re also welcome to bring a teddy or favourite toy, which we can include in the session to make it even more fun and comforting.

This can help with:

  • Reducing anxiety and bedtime worries

  • Processing fears (e.g. around school, separation, or illness)

  • Building confidence and self-worth

  • Learning a practical tool they can use anytime to feel calmer and more in control

Parents are welcome to join part or all of the session for support and reassurance. After the session, your child will also have a simple practice they can use at home, either with you or by themselves.

What’s Included:

  • 1 × 30-minute private session (Zoom or in-person)

  • A free 30-minute consultation beforehand if this is your first session

Children often feel big emotions but don’t always know how to process or release them. EFT (Emotional Freedom Technique), also known as “tapping,” is a gentle and effective tool that helps kids calm their nervous system, release worries and build emotional resilience.

In a 30-minute online session, I guide your child through simple tapping sequences adapted to their age and needs. They’re also welcome to bring a teddy or favourite toy, which we can include in the session to make it even more fun and comforting.

This can help with:

  • Reducing anxiety and bedtime worries

  • Processing fears (e.g. around school, separation, or illness)

  • Building confidence and self-worth

  • Learning a practical tool they can use anytime to feel calmer and more in control

Parents are welcome to join part or all of the session for support and reassurance. After the session, your child will also have a simple practice they can use at home, either with you or by themselves.

What’s Included:

  • 1 × 30-minute private session (Zoom or in-person)

  • A free 30-minute consultation beforehand if this is your first session